Fire Element (Overactive)

Fire Element (Overactive)

Element Fire (Overactive): The exacerbation of fire element will make you feel hot easily, uncomfortable, sore throat, quick digestion, easy nosebleeds, and having heat-induced colds.
Zodiac Sign: Aries (March 20 – April 19)
Personality: Lively, energetic, competitive, fair-minded, daring to challenge authority, outspoken, honest, family-oriented, highly self-confident, dislikes criticism, sometimes sensitive, and paranoid.
Precautions: Pitta Pitta (digestive bile) refer to a process of bile production in the liver. It includes issues like bile duct blockage, abnormal bile production, liver inflammation, yellowish skin, yellow eyes, bile inflammation, and gallstones.
Recommendations:

  1. Stay in a well-ventilated place, avoid extremely hot areas.
  2. Drink plenty of water to avoid sore throat and internal body heat.
  3. Consume foods with bitter, bland, or spicy flavors.
  4. Avoid foods that are fatty, hot, or spicy.
  5. Exercise in a well-ventilated area, avoid overexertion, but exercise regularly to stretch muscles and strengthen the circulatory system.
  6. Avoid foods that exacerbate the fire element, such as sweet, fatty, salty, and spicy hot foods.
  7. Refrain from consuming beverages with alcohol.